If my mom can get up and move, so can you! 🌟 My mom helps me film all of my YouTube workouts—calling out every exercise, providing proper time cues, handling the camera, and offering encouragement. I couldn’t do it without her! 🙌 On top of that, she moves her body throughout the whole process! If this isn’t motivation enough, I don’t know what is! 💪 So, think of her next time you have a mini break at work or the option between stairs or an elevator. Get your body moving! 🚶‍♂️🏋️‍♀️ donna.capps.127 #getmovinghavefun #fitnessforall #committomove #motherdaughterteam #youtubeworkouts #kickboxingfitness #fitforever