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@twisttricities
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Try this sneaky little drill that will improve your hand-eye coordination and reactivity all while activating muscles from head to toe! . .
#reactiondrill
#handeyecoordination
#plankexercise
#fullbody
#strength
#functionaltraining
#plankworkout
#abs
#athletictraining
#shouderstability
#injuryprevention
#strengthandconditioning
#sportsperformance
#sportsperformancetraining
#strengthandconditioningcoach
#athletedevelopment
#playerdevelopment
#trainingfacility
#portcoquitlam
#portcoquitlamgym
Posted on Instagram at
12/11/2023, 11:03:18 PM
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strengthandconditioningcoach
strength
injuryprevention
shouderstability
handeyecoordination
abs
sportsperformance
trainingfacility
portcoquitlamgym
fullbody
athletedevelopment
sportsperformancetraining
playerdevelopment
athletictraining
reactiondrill
portcoquitlam
strengthandconditioning
functionaltraining
plankworkout
plankexercise
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