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@twisttricities
When you need a little assistance from Coach to get those dead bug arms and legs right 🤣🤣🤣⁠ .⁠ .⁠ .⁠ #deadbug #deadbugs #teamtraining #athleteperformance #coreexercise #sportsperformance #strengthandconditioning #sportsperformancetraining #strengthandconditioningcoach #athletedevelopment #playerdevelopment #trainingfacility #portcoquitlam #portcoquitlamgym

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    Tags, Events, and Projects
    • teamtraining
    • playerdevelopment
    • strengthandconditioningcoach
    • portcoquitlam
    • strengthandconditioning
    • coreexercise
    • athleteperformance
    • sportsperformance
    • deadbug
    • trainingfacility
    • portcoquitlamgym
    • athletedevelopment
    • deadbugs
    • sportsperformancetraining