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@beyondfitnessfamily
Boxer breathing? Whatโ€™s that? ๐Ÿค”๐ŸฅŠ Using your breath appropriately during any form of exercise is important as it increases blood flow. Especially in a high intensity workout such as boxing, breathing correctly helps you focus and maximize your punches without getting fatigued quickly. ๐Ÿ˜ฎโ€๐Ÿ’จ Join us this Saturday @ 9:30am with Coach janisbuelow ๐Ÿ”ฅ โ€ข โ€ข โ€ข #allwomensgym #metrodetroitgym #shelbytwpgym #michigangym #boxinggym #boxingtips #fitnessreels #boxingreels #howtoreels #strengthtraining #highintensityworkout

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    • highintensityworkout
    • boxingtips
    • strengthtraining
    • michigangym
    • metrodetroitgym
    • howtoreels
    • shelbytwpgym
    • boxinggym
    • fitnessreels
    • boxingreels
    • allwomensgym