The time after giving birth can be emotional for new mothers.𤱠Along with the happiness of having a new baby, many mothers experience the "baby blues" ā feelings of sadness or worry ā after giving birth.
The baby blues are common. If they fade after a few days or a week, treatment usually is not necessary.
But for some, postpartum depression (PPD) can linger, affecting about 1 in 8 moms. It's important to recognize the signs and seek help if needed.
š© Symptoms of PPD include:
- Frequent crying
- Feelings of guilt or emptiness
- Trouble sleeping or eating
- Thoughts of harming yourself or your baby
Remember, you're not alone, and there are treatment options available, from therapy to medication. The sooner you contact your doctor, the sooner you can begin treatment to help with your symptoms. Reach out to your healthcare provider if you're experiencing these feelings. Tap the link in our bio for more.
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