"You are what you eat". We met Dewmi earlier this year as she began an incredible journey to take her where she is now... 3 stone lighter, and with her health and life changed forever. "Through my weight loss journey, I dug deeper to understand why food has always been the answer - I realised that it was years of emotional trauma." You can read Dewmi's story and all our inspirational diet champions by following the link in our bio. #One2OneDiet #Transformation #ThisOneReallyWorks #DietChampions #WeightLossJourney