Control your decelerations and own those positions first before you try to cut out of it. You have to decelerate properly before you learn to re-accelerate. 🎥 @benchipfilms #trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance #grouptraining #football #footballtraining #footballteams #footballseason #fridaynightlights #footballcoach