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Timed 15-10 Sprints The athletes get a 15 yard runway to build up to maximum velocity before entering a 10 yard timed sprint window. We use these as a part of our top end speed training, to gather data to track our athletes progress and build their speed profiles. Top Speeds: mickeylamps3 - 21.08 MPH abhasselbeck - 17.18 MPH charlie.hoffman88 - 19.29 MPH jimmyfree6 - 19.85 MPH #Speed #MaxSpeed #TopSpeed #MaxVelocity #CoachingSpeed #CoachingMaxSpeed #CoachingTopSpeed #AthleteDevelopment

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