Back 👏🏻 that 👏🏻 booty 👏🏻 up! 👏🏻 But for real, when performing a hip hinge movement such as RDLs, it’s important to focus your movement all in your hips. Think of pushing your hips/booty back to shut a door while keeping your back nice & straight ✨ This will help maximize those hamstrings and glute muscles to perform the exercise effectively! 🍑🔥 • • • #beyondfitnessfamily #allwomensgym #fitnessreels #fitnessfriday #hiphingemovement #shelbytwpgym #michigangym #gluteworkout #hamstringworkout #formdemonstration