High protein chicken gnocchi soup recipe🍲
this one is for my soup girlies🤍
Ingredients:
3-4 boneless chicken breasts
16oz cauliflower gnocchi
1/2 white onion
2 tbsp minced garlic
1/2 cup shredded carrot
1 tbsp olive oil
4 cups low sodium chicken broth
Salt and pepper
2 cups whole milk (I used twinbrookcreamery because of the A2 protein in their milk! 🐮
* I used twinbrookcreamery because their milk has a high proportion of A2 casein protein! A2 protein is a small genetic variant of casein and is typically found in Jersey cows - which Twinbrook uses! Research suggests that A2 protein may be easier on the gut, reducing the symptoms associated with lactose intolerance while still providing the high-quality protein we love in milk.
Directions:
* Cut all your veggies and cook/shred your chicken breast
* Add oil to your pot with veggies and garlic
* Saute 3 min
* Add in your chicken, broth, and salt &pepper
* Boil and let simmer 10 min
* Slowly stir in milk and spi...
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