🔥 Bring on the burn with only one weight! 🔥 Try this little circuit for a muscle building unilateral workout, and get your sweat on with a cardio burst in between sets! 🔥 One minute of each exercise with a quick 10 second transition. Less rest equals more calories burned in less time! ❤️ Stay tuned for the next book club! I’ll be announcing the next book soon and make sure you sign up right away to get your spot. The group is small, so don’t delay! 💦 See you on YouTube for your next workout! #liveworkout #unilateraltraining #oneweight #buildmuscleburnfat