Tip of the Day📝 Curtsy Lunges… We’ve all struggled with them. How far back do we step❓ How far to the side do we step❓ Watch Coach @shayna040216 and listen to Coach @daniel.j.gatewood as they walk you through how to properly perform a curtsy lunge🎥 Tomorrow’s F45 workout, All Star, will feature this exercise! Take some mental notes, write out your cues on your hand, and get ready to have an amazing workout💥 If you’re interested in taking your first F45 workout, call or text us at 210.960.0937 to schedule your first, free class📞 #F45 #F45Training #EncinoParkGym #TrainerTip #CurtsyLunge #Fitness