Comment “Metabolism” to sign up for my metabolism webinar on January 7th! What are the signs of a slow metabolic rate 🤔 There are a few of them, but the biggest one is the inability to lose weight when you’re in a caloric deficit. It’s the biggest mistake I come across, and I dive more into it during the video. #metabolism #healthandwellness #healthandwellnesscoach #healthandwellnessjourney