I don’t really do New Year’s resolutions If you want to make a change, you shouldn’t have to wait for a new year to start I just don’t think it’s sustainable, that’s why people joke that the gym will be less crowded again by the end of January I jump started my weight loss journey for what feels like the 100th time again in early 2023 because I witnessed first hand what happens when you don’t prioritize your health I was already pre diabetic in 2022 and am insulin resistant and I was pretty much one Big Mac away from full blown diabetes I’m prone to it because I have pcos and it runs in my whole family While I am currently in a funk and up in weight from where I was a few weeks ago, I’m still in a better place than I ever was in the last 15 years I’ll snap out of it and get back on track like I always do but for now I’m just gonna do what it takes to stay afloat Tomorrow I celebrate my 37th birthday and I won’t feel bad about what I eat or drink but I will move my body regardle...