Moving to a new country sounds exciting and adventurous. For some, a big move may come unexpectedly, due to unrest, personal and economic safety, or religious or gender persecution. With migration comes major transition, presenting unique experiences and challenges for newcomers navigating the cultural, social, and economic dynamics of a new country, all while trying to maintain ties to their ancestral culture, and rebuilding social and community networks. Fortunately, Calgary has many resources, expertise, and supports to help newcomers not only settle into their new home, but also to manage stress and mental health if necessary. One such organization is ties.yyc, a non-profit organization that just celebrated its 35th anniversary, providing innovative language education, customized employment training and placement, and integration services for newcomers. TIES has three physical locations in Calgary, as well as a renowned research arm that partners with local and international post-...