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Here’s the 3 supplements I take every day to stay in shape as a former athlete (FYI they’re all 1st Phorm) ⬇️ 1 — MegaWatt pre-workout 2 — Phormula-1 post-workout protein powder 3 — Level-1 protein blend as a meal replacement #iam1stphorm #cfb #collegefootball
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