‼️ Starting January 10 ‼️
“Breath” is a book all about the way humans have evolved to breathe through their mouth.💨 According to the author, mouth breathing has caused a range of health issues. Let’s explore this controversial book together!
📚 We’ll meet online for five Wednesdays starting on January 10 at 1 PM. Breath will be a big topic of discussion, but you won’t want to miss all the personal details and stories I’ll share!
Spots are limited, so don’t delay!! 💗
✅ All info in my bio courtney_fitio
#bookclub #breathbook #joinbookclub #readingandfitness #nourishyourself #readingtogether