In honor of student-athlete mental health week & to all (student-athletes) out there: 💚 you are not alone 💚 it's okay to struggle 💚 you don't have to be perfect 💚 you are an athlete, but that's not all that you are. There is so much more to you. Try not to let your performance define you. I believe that by speaking up and creating a positive and safe environment, we can work together towards ending the stigma. Please get support if needed and be there for others as much as you can. Your mental health matters! #athletementalhealth #mentalhealthawareness #mentalhealthmatters #breakthestigma @hilinskishope