Day 156 and Half Marathon 156 done, swipe for details of who I ran for today Today's Comrades Ultramarathon training which I took to the trails: 20 minutes Warm Up 40 minutes steady over hilly terrain 20 minutes easy jogging 10 miles focused on hill effort rather than watch😉 Gear: Shoes: Altra Lone Peaks Vest from Ultimate Direction. Top: Altra core short sleeve Shorts: Rabbit Hydration: Tailwind endurance fuel in naked flavor #runnerscommunity #strongwomen #trailrunnersofinstagram #trailrunning #runstreak #findyourdirt #arizonarunner #run #ultrarunner