Dry January is the perfect time to reset - I’ve often spoken to you about my evolving relationship with alcohol and my commitment to mindful consumption, and I’ve decided to take January completely off of drinking alcohol. BUT that doesn’t mean I can’t have fun little drinks! I’ve started by journaling out my intentions, by using prompts like, why am I doing this? what do I hope to get out of it? what worries do I have about Dry Jan? what is my current relationship with alcohol?   Heineken 0.0 is a completely alcohol-free beverage from heineken_us that tastes identical to the original version. You can also find Heineken 0.0 at loads of bars and pubs, making it the perfect choice not only for enjoying at home, but also for sipping on at happy hours or nights out. You don’t have to compromise your social life or your taste buds in order to practice mindfulness with your drinking habits. Although I enjoy a drink or two in the right setting, I’m excited to take Dry January as an opportunit...