Happy Monday beautiful ladies 😍✨ Starting your week off with a tip from complete_ompt, our PT and pelvic floor therapist 🩷 Are you afraid to go to the gym because you might leak? Is your pelvic floor still recovering postpartum? Beth offers free consultations at our gym in a safe, private space to help you overcome these issues to meet your goals! DM complete_ompt to setup your consult 🫶🏼 Remember to listen & take care of your body this year 😘 • • • #beyondfitnessfamily #allwomensgym #michigangym #shelbytwpgym #macombgym #gymnearme #womensfitness #womenshealth #pelvicfloortherapy #physicaltherapistnearme #bodyhealth #bodyawareness