Comment “METABOLISM” to get the replay of my webinar and a link to sign up for LEAN! In LEAN, my main focus is to help you build a stronger metabolism. If we do this then weight loss is easier and your ability to sustain it is so much better. If you are constantly gaining and losing the same 20 pounds then fixing your metabolism needs ro be at the top of your list! Comment “Metabolism” if you’d like a free replay of my Metabolism Webinar that I wrapped last night. Why does your metabolism suck after 40? 1. Change in body composition 2. Reduction in activity 3. Sleep 4. Mismacro Management If you are ready to fix your broken metabolism grab a spot in my next session of LEAN starting soon! Sign up by midnight tonight and receive $50 worth of extra bonuses! More info about LEAN on my website! #metabolism #healthandwellness #healthandwellnesscoach #healthandwellnessjourney