On this episode of the Business Of Social, a podcast hosted by Owner & CEO of STN Digital David Brickley, he speaks to Licensed Clinical Social Worker and Psychotherapist at MENTL.SESH, Liz Beecroft. They discuss the challenges of leading teams through burnout, managing mental health, and the importance of therapy and other resources for navigating mental health in the workplace. Liz also offers tips for maintaining good mental health and well-being while working remotely. For more expert advice and updates on the ever-changing social media & marketing landscape, click that subscribe button!
Topics:
0:00 Intro
3:11 Interview starts with Liz
8:45 How millennials and gen z handle mental health differently
10:55 What is the workplace's duty when it comes to mental health?
15:39 Social Dilemma Documentary
20:12 Remote work - tracking your team's health
29:50 Irrational anxiety in the workplace
31:32 Best practices for mental health
37:34 Lesson employers have learned/need to learn
44:12...