facebook pixel
@courtney_fitio
πŸ”₯ Let’s burn out those triceps 4 different ways! πŸ”₯ Narrow push-ups. Make sure your hands are close together and keep those elbows in! πŸ”₯ Tricep kickbacks. Try not to swing! πŸ”₯ Dip to crunch. It’s all about bending the elbows, not dropping the hips! πŸ”₯ Tricep push. For extra challenge, keep your shoulder off the ground. Remember both sides! πŸ”₯ Which one is your favorite? 1, 2, 3, or 4? πŸ”₯ Full 30 minute upper body shredder on YouTube now! #tricepsday #tricepsexercise #upperbodyworkouts #armstrengthening #youtubeworkout

Β 234

Β 41

Β 6

Β 234

Credits
    Tags, Events, and Projects
    • tricepsexercise
    • upperbodyworkouts
    • tricepsday
    • youtubeworkout
    • armstrengthening