💪🥍 Committed Athletes putting in the work at 631 Performance & Fitness with Coach Windsor before their hour lacrosse training. Our three-part program is PROVEN to bring results! 💯💪🏼 Strength & Conditioning, Skills Training, and Contact Drills - every session at Lax On LI no matter the age 🚀 Get stronger, improve your skills, and dominate on the field. Don’t settle for anything less. #laxonli #laxontraining #631performanceandfitness #LacrosseTraining #CommittedAthletes 🏋️‍♂️🏆🥍