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@twisttricities
Swipe to see the REAL reason you should be doing this exercise.⁠ .⁠ .⁠ #functionaltraining #trainforlife #movebetter #movewell #fitnesschallenge #everydayfitness #personaltraineryvr #strengthandconditioning #groupfitness #healthandwellness⁠ #fitnessmotivation #healthyliving #portcoquitlam #portcoquitlamgym

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    Tags, Events, and Projects
    • trainforlife
    • portcoquitlamgym
    • groupfitness
    • fitnesschallenge
    • personaltraineryvr
    • movewell
    • healthandwellness
    • fitnessmotivation
    • everydayfitness
    • portcoquitlam
    • movebetter
    • healthyliving
    • strengthandconditioning
    • functionaltraining