2024…
Let’s go. When you know you need to make a change but are afraid of what that means sometimes just doing something new makes a world of difference. Taking action like literal movement (I.e. working out/exercise) can change the way our brains function & changes our mindset …
So, let’s change that mindset. Step foot into that gym you drive by every day, even if if scares the 💩 out of you.
Do it any way.
Thank yourself later.
.
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