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@josh_daniels_trueap
Single leg strength gives athletes the ability to accelerate and decelerate out of their hips, which is critical to on-field performance. Urbana ๐Ÿ€ โ•ณ TrueAP #trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance #grouptraining #basketball #basketballtraining #basketballteams #basketballseason

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    Tags, Events, and Projects
    • speedtraining
    • grouptraining
    • sportsperformance
    • traintrue
    • performance
    • athletictraining
    • trueap
    • strengthandconditioning
    • basketballseason
    • basketballtraining
    • basketball
    • strengthtraining
    • youthtraining
    • athleticdevelopment
    • basketballteams