HYROX P'F"T Ep. 2 ⚡️ Slammed the P'F"T in 18:40. This lands me 5th overall in the New York region & 37th overall in the United States*. Can't wait to take another crack at this one. Maybe I'll go in a bit fresher and not on the back end of a heavy training week... *results as of 1.13.2024 Got to give this a run alongside k_sawyer12. Thanks for coming down and jamming with me. Looking forward to racing with you through 2024 & taking on Ironman 70.3 together. 🤙🏼 What is the hyroxamerica P'F"T? The P'F"T or Physical Fitness Test is HYROX's benchmark workout. You test your overall fitness using HYROX based movements and standards to see where you stack up. *workout details in video* Results & Reccomendations: - 15-25 minutes: HYROX Pro - 25-35 minutes: HYROX Single - 30-45 minutes: HYROX Doubles/Relay P'F"T's are hosted pretty regularly at HYROX affiliate gyms all over the country. You can find the P'F"T dates & locations on the HYROX website. 📷: samkrivit / fightforthefittest...