Countdown to the Crossfit Open continues! 🏃‍♀️🔥 Join us for our 2nd January seminar on Kipping with Coach Chelsea! Offered at out Culver location, this Sunday 1/21, from 11 am-12:30 pm. Master kipping pull-ups, chest to bar, toes to bar, and handstand pushups—essential for Open success! 💪 #CrossfitOpen #KippingSeminar #OpenPrep #FitnessGoals #crossfit