5️⃣1️⃣ inch Stationary Box 📦 Jumps with no momentum minutes AFTER back squatting 405 pounds deep ass🍑 to grass🌱🍃and squatting 500 pounds x reps. As you can see Mr. Fast⚡️Twitch©️is maintaining explosive strength🦍 and explosive power💥 at a body weight of 207lbs‼️ 🏎🏎🏎💨💨💨⛽️ 🏆😎👊🦵💪 ▪️ #ajferrari #mrfasttwitch #wrestling #nationalchampion #champ #mma #665pounddeadliftbaby #ncaawrestling #athlete #flexibility #stability #core #deadlifts #squats #strength #mobility #functional #boxjumps #hardwork #family #grind #allglorytogod #takewhatsyours #killer #relentless #securethebag #striveforgreatness #motivation #fitness #mindset