Reactive Multi Direction Acceleration The athletes approach, break down, and wait for the coaches signal. There are 4 options for the coach. The red and blue cone represent the left and right side of the field. A cone held up high means a 45 degree acceleration a cone held low means a 90 degree acceleration. It’s the athletes job to make the read, put their foot in the ground, and efficiently accelerate through their assigned gate. #Acceleration #Accel #MultiAccel #MultiAcceleration #MultipleAcceleration #Reactive #ReadAndReact #AthleteDevelopment