Unsure on how to use the seated shoulder press? Don’t worry loves, we have you covered!! 🧡 This step by step tutorial should give you a better understanding on what this machine can fully do for that upper body!🔥 this machine is VERY versatile & you can target: ✅ Front Delts ✅ Side Delts ✅ Rear Delts 3 in 1???? Yes please 🤌🏼😮‍💨 Let’s us know if you have any questions ladies!🫶🏻✨ #beyondfitnessfamily #allwomensgym #girlsonly #girlsonlygym #womenonly #womenonlygym #metrodetroit #metrodetroitgym #shelbytwp #shoulderpressmachine #tutorialvideos #howtovideos #shoulders #shelbytwpgyms