A workout is an all-day affair, especially when you factor in the pre and post workout meals and the afternoon double… But I love it, and workout days are always my favorite days of the week! I’ve been loving using my gochirp wheel before and after workouts and lifts to help me stay loose and feel ready for the next training session. The wheel is great for working out the tightness in my upper and lower back, which I always have from being bent over the stationary bike lol. Chirp has a 60 day guarantee, so if you don’t love it (but you probably will) within 60 days, you can send it back for a full refund. But if you’re anything like me, you will probably end up using it 3x a day 😝 #ad #chirppartner #feelgooddomore #chirp