Nestled in a small shopping center on South Atherton, PYP Yoga provides a plethora of different workout classes like hot pilates, barre and cycling that have undergraduate students at Penn State coming in for a workout. Owner Kerry Bestwick said its mission is to have bodies that don’t break down from overuse. The classes offer to guide participants not just through physical fitness but also emotional, spiritual and mental fitness. “A lot of our deep, mental well-being comes from being able to get into those places within ourselves through a challenging workout,” Bestwick said. “You’re doing that with people around you so you’re inspired by a community of people doing it and bringing their best.” Read more about the Yoga Studio at the link in our bio. 📰: Julia Ratner 📸: Courtesy of Kerry Beswick and Janet Egerer #pennstate #statecollege #statecollegeyoga #pypyoga #yogastudio #yogapractice #yoga #statecollegeactivities