Not feeling your hamstrings when performing RDLs? 🍑 Try elevating your toes! This will allow you to get a deeper stretch & more of a range of motion when performing RDLs 👏🏻✨ • • • #beyondfitnessfamily #allwomensgym #metrodetroitgym #shelbytwpgym #michigangym #fitnesstips #rdlexercise #legexercise #personaltraining #gymnearme