My brain is my biggest opponent š§
I almost didnāt start this race. My confidence plummeted in the weeks leading up to the race, mainly due to poor body image. It got to the point where I nearly convinced myself that I wasnāt capable of racing before even giving myself a chance.
During my ED, I gained a lot of confidence from the way my body looked. Fitness was determined by what I saw in the mirror instead of what I saw in practice. Now, Iām working to move away from that mentality and gain confidence from my training and preparation instead of my appearance.
I almost let my limiting beliefs about my body keep me from running in a race where I ultimately qualified for team USA. If I hadnāt raced, I might still be doubting whether I was capable. In reality, it was only my brain that wasnāt capable of comprehending what my body could truly do.
This is a reminder that fitness is a feeling, not a look, and that the limiting beliefs we hold are worth letting go. As ktnago13 said in ...
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