Yes, I will eat this at 7PM if I have a night race ๐คทโโ๏ธ
Itโs high in carbs, low in fat, and moderate in protein, making it the perfect combo for a pre-race meal. Itโs also so tasty that Iโm able to eat it even when Iโm overwhelmed with nerves. People will give me heat for using powdered PB, but my stomach simply says no to real PB before a run ๐ฅด๐
The transparentlabs vegan vanilla protein is the perfect source of protein for this because itโs easy to digest and blends into the oats beautifully. It takes the taste and texture of this bowl to the next level ๐ Go to the linktree in my bio for the link and discount code ๐
Pre-race Oats
1/2c oats
2T powdered PB
2T transparentlabs vanilla vegan protein
Sprinkle of salt & cinnamon
3/4-1c of water
1 banana, sliced
Maple syrup, for topping
Mix everything together, microwave for 1.5-2min, top with maple syrup, and enjoy ๐
P.S. I cut my banana into exactly 26 slices on race day bc thatโs my favorite number ๐
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