Overhand vs underhand barbell row 🦋✨ Curious as to what muscles each variation targets? We got you covered! Both grips are essential for a 🔥🔥 back or upper body day! Don’t be afraid to try them, ladies! 🤗 • • • #beyondfitnessfamily #allwomensgym #macombmi #shelbytwpmi #femalegym #gymnearme #barbellrow #backday #upperbody #personaltraining #metrodetroit #fitnesstips