As a lower extremity specialty hitting instructor, understanding that gravity and your feet are the only thing causing connectivity to the ground is important. This is a continued conversation with the Athletes I am blessed to work with each session. But this ➡️ rapid__sports Look out!!! Approved by mlb during the Winter Meetings and showcased on mlbnetwork I’m incredibly thrilled to be affiliated with the RAPID company and bring this coaching tool not only to “The Garage” athletes but any 🥎⚾️ coach, facility, HS, College/University and professional organizations throughout the country and beyond. #hhgflorida #hhgnewyork #groundforce hhg_florida