🏋️‍♂️SEMINAR THIS WEEK!🏋️‍♂️Join us for a our #barbellcycling seminar with Coach nikita_yundov this Saturday, 2/10, Noon-1:30pm. Limited to [20] attendees - register in #Wodify 📆 🔍 Topics include: 1️⃣ Pre-lifting routine - Heavy load vs. workout load 2️⃣ Efficient time and energy management 3️⃣ Weightlifting vs. Crossfit - Unveiling the differences 4️⃣ Touch and Go / Drop and Go techniques 5️⃣ Strategy selection for your barbell workout 6️⃣ Rhythm and breathing mastery with a barbell Don’t miss out on enhancing your skills! 💪 #Crossfit #crossfitseminar #Seminar #WodifyRegistration