Supplements I currently take: multivitamin, glutamine, fish oil, chlorella, magnesium, creatine, BCAA and electrolytes
I also try to include foods like grass fed meat, seafood, oysters (zinc), coconut water (potassium) and fruits in my diet to get more micronutrients. And of course, ☀️ whenever I can
Why am I looking for a sponsor? Tbh just trying to reduce spending on things I use on a daily / weekly basis. Since I’m on social media, might as well…
For questions about nutrition or supplements, feel free to drop in the comments below 🤙🏽
#supplements #nutrition #補品 #養生 #進步不能停