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To start the drill the athletes make a 5 yard approach. During the approach the coach will call out “left” or “right” signaling which shoulder to turn over. From there it is a curved acceleration through the cones into a race down the field for a tennis ball. Drill is focused on being able to efficiently accelerate through the curved cone set up. #Accel #Acceleration #Race #PartnerRace #Sprint #CurvedAcceleration #CurviAccel #CurvedSprint #AthleteDevelopment

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