Curved Acceleration To A 1 On 1 To start both athletes curve around their half of the circle. The defender then approaches and breaks down, while the offensive player begins the initial part of their move. The offenses goal is to make it through one of the gates at the top right and left of the circle. Defense is trying to keep the O player in front of them and guide them away from the gates. #CurvedAccel #CurvedAcceleration #Curvi #OneOnOnes #OVsD #OffenseVsDefense #Lacrosse #Lax #AthleteDevelopment