💜 Our therapy group "Seeking Safety" is now recruiting new members! Send us a message, visit our website, or call our hotline at 301.662.8800 to learn more and join today! 👉Description: This is a closed 8-week group for women survivors of trauma and substance use. This group is also appropriate for survivors who may think substance use is a factor in their life. Seeking Safety is a judgment-free and trauma-informed space to discuss relevant topics related to trauma and substance use such as healthy coping skills, managing trauma symptoms, coping without substances, cultivating safe and supportive relationships, and how to feel good about yourself. 👉When: Zoom meeting Wednesdays 10 am-11:15am. 👉Learn More: heartlyhouse.org/get-help/counseling-services #counseling #mentalhealth #frederick #frederickmd #frederickcounty #frederickmaryland #Maryland #maryland #selfcare #selflove #selfloveisthebestlove