Carbon-plated shoes are often used by runners for an advantage on race day, but some people wear them for workouts and training runs. So the question is: Can you run in carbon-plated shoes too much? Debate abounds in the running community around the advantages that carbon-plated running shoes offer elite athletes. However, their popularity has surged with recreational runners wondering if they can get the same benefits. To answer this question, we dove into what super shoes are, why people wear them, who benefits from wearing them, how long they last and more. Head to the link in our bio to read our blog “Can You Run in Carbon Plated Shoes Too Much?” ✍️: emilywduane #runningshoes #fleetfeet #supershoes #running #marathon #marathontraining