We train more than just your body 👇⁠ ⁠ Even the top athletes experience challenging thoughts and emotions that affect their mindset, confidence and their performance:⁠ ⁠ 💠self-doubt that undermines their confidence⁠ 💠feelings of frustration & disappointment when their performance doesn't meet their standards or past performance⁠ 💠comparing themselves to others⁠ 💠fear of failure and disappointing others⁠ ⁠ To combat this, elite athletes train not just their bodies but their minds as well.⁠ ⁠ Mindset training equips athletes with the tools to bounce back from setbacks, persevere through challenges, and sustain motivation, leading to a more consistent and resilient performance.⁠ ⁠ By cultivating a resilient and positive mindset, athletes can develop unwavering focus, bolster their confidence, and effectively manage the pressures of competition. ⁠ ⁠ Click the link in our bio or DM us to contact us for more info on how our Mental Performance Coaching will help you:⁠ ⁠ 💠 overcome the m...