Looking for a killer total body workout but short on time?! This one’s for you! Grab a kettlebell [or heavy dumbbell] and get after it💪 1️⃣10 Clean to Squats 2️⃣12 Single Arm Rows [R] 3️⃣12 Single Arm Rows [L] 4️⃣8 Alternating Reverse Lunges [each] 5️⃣12 Bicep Curls 6️⃣12 Deadlifts Repeat for as many rounds as possible in 20-minutes! #workoutoftheday #workoutoftheweek #kettlebellworkout #totalbody #strengthtraining #denverfitness #denverfitnesscommunity #amrap #fitcollective #virtualfitness