Need a quick total body burn?! Grab a miniband and complete 2-3 rounds of the following exercises for 45-seconds each: 1️⃣ Pullaparts 2️⃣ Tricep Pressdowns [R] 3️⃣ Tricep Pressdowns [L] 4️⃣ Shoulder Pulses 5️⃣ Squat to Glute Lift 6️⃣ Lateral Band Walks 7️⃣ SL Deadlift [R] 8️⃣ SL Deadlift [L] What other workouts do you want to see??? Comment below!👇🏽 #denver #denverfitnesscommunity #denvercitypark #workoutmotivation #workout #minibandworkout #fitnessforeveryone