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@fitcollectivedenver
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Every day is leg day, baby!! 🔥 Grab a heavy kettlebell or dumbbell and complete 10-12 reps of each of the following moves. Repeat entire circuit 2-3 times. 1️⃣Squat to Bench 2️⃣B Stance Deadlift [R] 3️⃣B Stance Deadlift [L] 4️⃣Alternating Curtsey Lunges 5️⃣Banded Glute Bridges Test out our workout of the week and let us know how it goes 🙌🏽
#workoutoftheweek
#legworkout
#legday
#denverfitness
#denverfitnesscommunity
#virtualfitness
#workoutoftheday
#kettlebellworkout
#dumbbellworkout
#strengthtraining
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Matt Draper
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dumbbellworkout
denverfitness
workoutoftheweek
kettlebellworkout
strengthtraining
legworkout
workoutoftheday
legday
virtualfitness
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